Goodness of fermented food

It is very interesting to know that in almost every Indian cuisine you can find one fermented food item on the plate; be it dosa, idli, vada, dhokla, raita, naan, bhatura, curd, chutney or a humble pickle. In cuisines world over kimichi, tempeh, wine, bear, kombucha, sauerkraut, olives etc are…

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