Five ingredients of Mexican Cuisine

Mexico is one of the most diverse countries located in southern United States, especially when taken into account its cuisine and taste. Mexico is also the world’s one of the most popular holiday termini enticing people especially looking for sun bath and good food at the same time. The food…

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Five ingredients of Italian Cuisine

Italian cuisine follows the Mediterranean pattern of eating—it focuses on simple, natural ingredients, such as tomatoes, garlic, olive oil, dark leafy greens and whole grains, making it one of the world’s healthiest diets. Research suggests that the benefits of a Mediterranean-style eating pattern may include improved weight loss, better control…

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