{"id":662,"date":"2016-09-18T16:46:17","date_gmt":"2016-09-18T11:16:17","guid":{"rendered":"http:\/\/www.relishyourlife.com\/?p=662"},"modified":"2021-03-25T19:56:49","modified_gmt":"2021-03-25T14:26:49","slug":"managing-pcos","status":"publish","type":"post","link":"https:\/\/www.relishyourlife.com\/hi\/managing-pcos\/","title":{"rendered":"PCOS \u092e\u0947\u0928\u0947\u091c\u092e\u0947\u0902\u091f"},"content":{"rendered":"\nPCOS \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u090f\u0915 \u0921\u093f\u092b\u093f\u0915\u0932\u094d\u091f \u0938\u093f\u091a\u0941\u090f\u0936\u0928 \u0939\u0948 \u092a\u0930 \u0938\u0939\u0940 \u0921\u093e\u0907\u0917\u094d\u0928\u094b\u0938 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u091c\u093f\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u0906\u092a \u0907\u0938\u0947 \u092e\u0947\u0928\u0947\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092b\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0909\u0924\u0928\u0940 \u0939\u0940 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\u0930\u0940\u0938\u094d\u091f\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\n\n\n\n\u0913\u0935\u0947\u0930\u093f\u092f\u0928 \u0921\u094d\u0930\u093f\u0932\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0907\u0921 \u0907\u092b\u093c\u0947\u0915\u094d\u091f \u0938\u0947 \u0915\u092d\u0940 \u0915\u092d\u0940 \u0938\u094d\u0915\u093e\u0930 \u092b\u0949\u0930\u094d\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0915\u093f \u0906\u0917\u0947 \u091c\u093e\u0915\u0930 \u092c\u094d\u0932\u0921 \u0935\u0947\u0938\u0947\u0932, \u092c\u094d\u0932\u0947\u0921\u0930 \u0921\u0947\u092e\u0947\u091c \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\n\n\n\n\u0935\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \n\n\n\n\u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u0935\u091c\u0928 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0915\u0908 \u0914\u0930 \u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0932\u0947\u0915\u0930 \u0906\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938 \u0930\u094b\u0917 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a PCOS \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0935\u091c\u0928 5% \u092d\u0940 \u0915\u092e \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0907\u0938\u0915\u0947 \u0938\u0940\u0927\u0947 \u0938\u0940\u0927\u0947 \u092b\u093e\u092f\u0926\u0947 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0947\u0902\u0917\u0947\u0964\n\n\n\n\u0932\u0947\u092a\u094d\u091f\u093f\u0928 \u0914\u0930 \u0917\u094d\u0930\u0947\u0932\u093f\u0928 \u0926\u094b \u0939\u0949\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0939\u0948\u0902 \u091c\u094b \u0915\u093f \u092d\u0942\u0916 \u0914\u0930 \u0916\u093e\u0928\u0947 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\u0928\u0949\u0930\u094d\u092e\u0932 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947 PCOS \u092e\u0947\u0902 \u0935\u091c\u0928 \u0938\u094d\u0932\u094b \u0930\u0947\u091f \u0938\u0947 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u092a\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0947\u091f \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u092e\u0947\u0902\u0938\u091f\u094d\u0930\u0942\u090f\u0936\u0928 \u0938\u093e\u0907\u0915\u0932 \u0914\u0930 \u0913\u0935\u094d\u092f\u0941\u0932\u0947\u0936\u0928 \u0930\u0947\u0917\u094d\u092f\u0941\u0932\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u0947\u091c\u093f\u0938\u091f\u0947\u0928\u094d\u0938 \u0932\u0917\u092d\u0917 50% \u0924\u0915 \u0907\u0902\u092a\u094d\u0930\u0942\u0935 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 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\u0915\u094d\u0930\u093f\u091f\u093f\u0915\u0932 \u0938\u093f\u091a\u0942\u0910\u0936\u0928 \u0915\u094b \u092e\u0948\u0928\u0947\u091c \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947 \u0926\u0947\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u094b\u0908 \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u0939\u0948 PCOS \u0921\u093e\u0907\u0905\u0917\u094d\u0928\u094b\u0938 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u0907\u0938\u0915\u0947 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u0930\u094d\u092f\u0930\u0924 \u0939\u094b \u091c\u093e\u0928\u093e \u0939\u0948\u0964 \u0924\u093e\u0915\u093f \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0907\u0938\u0947 \u0915\u093e\u092c\u0942 \u092e\u0947 \u0915\u0930 \u0906\u092a \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u0940\u0935\u0928 \u091c\u0940 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