Sun tan removal in 30mins
Sun tan removal in 30 mins? Sounds interesting but it is true!!! Most of us go for a vacation in summers when kids are free from their school. At this…
10 Tips to stay fit and healthy
Posted in: Self care“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”- By Buddha As the quote suggests, health…
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Yes I can.….
By Rashmi, June 1, 2018
Sometimes we all are stuck in difficult situations that it becomes impossible to sustain the normal rhythm of our life. We wish to break it but there is no clue…
Handling stress during Pregnancy
Posted in: Self careGood news! I am pregnant….!! But sometimes it is not at all good as it seems. Sorry to say, you all ladies………..! Pregnancy brings a whole lot of changes in…
Metabolism Simplified
Posted in: food facts, Self careMetabolism is a most talked about word by experts in health and wellness, and for a common man it sounds to be a big, heavy & confusing term….but actually it…
Correct posture to stay healthy
Posted in: Self carePosture is the position you maintain while sitting standing or lying down. Structure of body is framed on bones skeleton with muscles, ligaments and nerves associated to it. A good…