Handling Summer

By Shagun, June 13, 2021

Posted in: food facts

Sun is scorching outside and you are trying to keep yourself cool. Fan is running in full speed and you are looking to switch on the Cooler / Air Conditioner…

Tags: how to refresh in summer sharbat micro neutrients summer food weight loss diet weight management summer drinks gulkand herbs to be used in summer sattu

5 common deficiencies

By Shagun, May 31, 2021

Posted in: Self care

Our body is a fantastic piece of equipment and its functionality is ultimate, it is the finest creation and is immensely adaptable. Our life style impacted by few common deficiencies…

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Handling Craving

By Shagun, May 30, 2021

Posted in: food facts, Self care

You had your meals a while ago and you are feeling strong desire to munch on, you look for junk foods, sweets, cakes chocolates etc to quench the Craving? If…

Tags: diet plan calorie water fitness protien Craving diet dietician

Spot negative people…

By Shagun, May 3, 2021

Posted in: Self care

हिंदी में पढ़ने के लिए क्लिक करें We humans are said to be social; life is full of surprises and so are people around us. You will find a bunch…

Tags: jealous stay away negative spot negative people rarely loving self guilt interospection

Cholesterol Simplified

By Shagun, April 8, 2021

Posted in: Self care

As you listen the word ‘Cholesterol’ your mind paints the picture of heart diseases. It is one of the most misunderstood words. However, to some extent it contributes to coronary…

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Natural Blood Purifier

By Shagun, February 8, 2021

Posted in: food facts

Believe it or not, blood purifier can be from natural items. In our body blood is the only medium that connects all internal organs. It is the carrier for hormones,…

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Handling Summer

5 common deficiencies

Handling Craving

Spot negative people…

Cholesterol Simplified