7 ways to break weight loss plateau
Looking smart, slim and fit is the dream of most of among us. it all needs a perfect figure and maintaining it to that level. It is rightly said “Being…
Water says “Drink me right”
Posted in: Self careWe all aware of importance of water. Water is essential for conducting various metabolic process inside us. It’s a cleansing agent and helps to naturally detoxify us. There are always…
Detox water
Posted in: Self careWhile I was surfing through the world of internet, I found some interesting pieces highlighting about the serious indulgence into the weight loss issues. People have a tendency to try…
Yoga to bust the ills of desk-job
Posted in: Self careYou must have heard people say that their job is killing and yes it is not a joke but it might be true, sitting job is really very harmful you…
Causes of PCOS
Posted in: Self careWhile the cause of PCOS is unknown and is being researched there do appear to be connections with insulin resistance, lifestyle, environment and family history. Insulin resistance One of the…
Managing PCOS
Posted in: Self careThere are a number of ways to manage the symptoms and the impact of PCOS, so it is important to start early after diagnosis. The key to managing PCOS includes:…
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