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Month: May 2021

5 common deficiencies

5 common deficiencies

By Shagun, May 31, 2021
Posted in: Self care

Our body is a fantastic piece of equipment and its functionality is ultimate, it is the finest creation and is immensely adaptable. Our life style impacted by few common deficiencies…

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Tags: probioticbleeding gumshow to improve lip lusturecurddull hairjuicy lipsself carecracking heelswhy are there white marks in nailsskinnailswhy there is cracking sound in jointsarthritiscalcium deficiencycracking sound in kneesironhow to improve calciumcommon issues with bonemicro nutrientssuffering from bleding gumsimprove bone healthcalciumhow to stop hair fallzincthin hair problemhemoglobinhow to get glowing skincarevitamin Cwhat are iron rich food
5 common deficiencies
Handling Craving

Handling Craving

By Shagun, May 30, 2021
Posted in: food facts, Self care

You had your meals a while ago and you are feeling strong desire to munch on, you look for junk foods, sweets, cakes chocolates etc to quench the Craving? If…

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Tags: fitnessprotienCravingdietdieticiandiet plancaloriewater
Handling Craving
Spot negative people…

Spot negative people…

By Shagun, May 3, 2021
Posted in: Self care

हिंदी में पढ़ने के लिए क्लिक करें We humans are said to be social; life is full of surprises and so are people around us. You will find a bunch…

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Tags: spot negative peoplerarely lovingself guiltinterospectionjealousstay awaynegative
Spot negative people…

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