Welcome scorching heat in a refreshing way with these cool homemade drinks, it not only keeps you cool but keeps you energised and replenishes essential nutrients which are lost by sweating….
1 Bel Sharbat: Bel or Wood apple is well known for its antimicrobial, antifungal and antibacterial properties. These qualities make it best suitable to fight your body with several infections. On other hand resolves bowl moment related issues and acts as cleanser for your gut.
2 Khus Sharbat: Khus khus or poppy seeds are excellent source of dietary fiber (hence heart healthy), protein and omega 6 fatty acid in addition to vitamin b, magnesium and calcium. Other then providing coolness they are very effective to cure insomnia. It is good for skin pore tightening. 
3 Chandan Sharbat: Sandalwood is very good for glowing your skin also helpful in curing skin related issues as acne, eczema, psoriasis. Its coolness gives you mental relaxation.
4 Lemon Shikanji: Highly energetic refreshing drink for summers. Very good source for vitamin C, by adding a hint of ginger and mint leaves you can not only enhance the taste but also aids in digestion.
5 Carry Panna: It prevents from sunstroke by rehydrating and balancing electrolytes in the body, great source of vitamin C relives from stomach upset, prevents loss of iron from body. Perfect heat beater drink.
6 Kokkum sharbat: Kokum fights oxidative stress and inflammation, good fat burner yes, it’s true it is great for losing weight too. It helps in treating diarrhoea keeps your skin young need more reason to add this in your daily routine? 
7 Thandai: As the name says it is thandai in real terms ingredients like almonds, poppy seeds, black pepper, fennel seeds, gulkand makes it a super drink to have. Countless benefits of this drink, super for digestion makes you feel cool from mouth to gut.
So keep gulping them as per your choice and keep yourself energised throughout the week with these relishing drinks… have a great summer time.