Living with Diabetes

You have been diagnosed with Diabetes and the fear of living with the silent disease is on top of your mind. Need not to worry a lot of population is living a steady life with diabetes the only thing required is the the improvised lifestyle and some precautions, here are the few snippets which will help you…

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Be IMPRESSIVE

By Shagun, June 26, 2016

Posted in: Self care

{:en} Every human being on the globe has a ‘persona’. It is a distinct characteristic that is made by various building blocks which includes looks, dressing sense, communicating, attitude, way of thinking, responding to any situation, way of dealing with others, etc, etc. In short personality is the typical pattern…

Tags: listner active relishyourlife fit relish hobby impressive personality read smiling yourself positive

Five ingredients of Mexican Cuisine

By Rashmi, August 24, 2016

Posted in: Cuisines

{:en}Mexico is one of the most diverse countries located in southern United States, especially when taken into account its cuisine and taste. Mexico is also the world’s one of the most popular holiday termini enticing people especially looking for sun bath and good food at the same time. The food…

Tags: avocado chillies relishyourlife cuisine beans relish mexican corn tortilla

Lifestyle changes in PCOS

By Shagun, September 18, 2016

Posted in: Self care

{:en}Good food choices and eating in an even pattern throughout the day will lead to a more even pattern of blood glucose levels. Eating right Healthy eating means eating a variety of foods that provide the nutrients to maintain health feel good and enjoy life. Some foods can be eaten…

Tags: nutrition diet dietician nutritionist diet plan relishyourlife relish yoga PCOS PCOD weight loss

Diagnosing PCOS

By Shagun, September 18, 2016

Posted in: Self care

{:en}There are a number of signs and symptoms women with PCOS can have. However, not every woman with PCOS will have every symptom, and each woman will be quite individual in her experience. Screening criteria for a diagnosis of PCOS To enable diagnosis of poly cystic ovary syndrome one must…

Tags: diet dietician nutritionist relishyourlife diet plan relish PCOS PCOD tests ultrasound weight loss nutrition

Detox water

By Rashmi, November 20, 2020

Posted in: Self care

{:en}While I was surfing through the world of internet, I found some interesting pieces highlighting about the serious indulgence into the weight loss issues. People have a tendency to try and experiment anything new and interesting when it comes into the matters of health. Experimenting with detox water is one…

Tags: water detox diabetes diabetes care weight loss diet dietician nutritionist diabetic

What is Insulin Insensitivity?

By Shagun, June 29, 2016

Posted in: Self care

{:en} There is a lot written and heard about diabetes type 2“the modern life style disease”. Controlling of blood sugar level in body is done by a small gland named “Pancreas”; it secretes two hormones that play the role of regulator of blood sugar. Functioning of human body is dependent…

Tags: weight loss www diabetic diet meal planning nutrition the diabetic diet meal plan diet dietician sugar nutritionist diabetes diet plan diabetes care diabetic diet food plan Insulin healthy diet plan for diabetics fibre diabetic weight loss diet plan grains weight gain diet plan for diabetics PCOD diabetic meal plans for weight loss

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