Living with Diabetes

You have been diagnosed with Diabetes and the fear of living with the silent disease is on top of your mind. Need not to worry a lot of population is living a steady life with diabetes the only thing required is the the improvised lifestyle and some precautions, here are the few snippets which will help you…

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मक्का: एक सुपर फूड

By Shagun, अगस्त 28, 2016

Posted in: भोजन के तथ्य

{:en}It was in 9000 BC when CORN or MAIZE was first domestically used in Mexico and Central America. By 2000 BC it becomes a staple diet in American continent. Then it migrated to places and now it is one of the most grown and consumed crop across the globe. As…

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आत्म विश्वास बढ़ाने के 10 टिप्स

By Shagun, जून 8, 2016

Posted in: खुद की देखभाल

{:en} Self-confidence is an inbuilt positive quality that is responsible for an overall success, interpersonal and developmental skills of a person. Here, we share some points that will help to boost up your confidence levels to magical heights. Only advice is that just follow them religiously- 1. Be an early…

Tags: relishyourlife relish confidence hobby organised dress friend newspaper think positive

PCOS सिम्पलीफाइड…

By Shagun, सितम्बर 16, 2016

Posted in: खुद की देखभाल

{:en}Every girl is born with lifelong supply of eggs in her ovaries, at the age of menarche every month, a single egg matures from any of the ovary and released. In absence of fertilization it turns in menstrual flow. This is normal phenomenon in every girl indicating that a girl…

Tags: PCOD Fertility periods weight gain weight loss nutrition diet relishyourlife dietician relish nutritionist depression diet plan PCOS

नेगटिव व्यक्तियों को पहचाने…

By Shagun, मई 3, 2021

Posted in: खुद की देखभाल

{:en} हिंदी में पढ़ने के लिए क्लिक करें We humans are said to be social; life is full of surprises and so are people around us. You will find a bunch of negative people around you but how to spot them is a question to be answered. Believe it or…

Tags: jealous stay away negative spot negative people rarely loving self guilt interospection

बी इंप्रेसिव….

By Shagun, जून 26, 2016

Posted in: खुद की देखभाल

{:en} Every human being on the globe has a ‘persona’. It is a distinct characteristic that is made by various building blocks which includes looks, dressing sense, communicating, attitude, way of thinking, responding to any situation, way of dealing with others, etc, etc. In short personality is the typical pattern…

Tags: listner active relishyourlife fit relish hobby impressive personality read smiling yourself positive

पानी बोले “ड्रिंक मी राइट”

By Shagun, दिसम्बर 19, 2020

Posted in: खुद की देखभाल

{:en} We all aware of importance of water. Water is essential for conducting various metabolic process inside us. It’s a cleansing agent and helps to naturally detoxify us. There are always few questions as how much water one should drink in a day? What are the timings, temperature, etc? How…

Tags: acidity water arthritis fat cold diabetes care hot drink dietician weight loss nutritionist ushapan bloating right time Ayurveda pH

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