Living with Diabetes

You have been diagnosed with Diabetes and the fear of living with the silent disease is on top of your mind. Need not to worry a lot of population is living a steady life with diabetes the only thing required is the the improvised lifestyle and some precautions, here are the few snippets which will help you…

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मेक्सिकन क्विज़ीन के 5 मुख्य इनग्रेडिएंट्स

By Rashmi, अगस्त 24, 2016

Posted in: कुजीन

{:en}Mexico is one of the most diverse countries located in southern United States, especially when taken into account its cuisine and taste. Mexico is also the world’s one of the most popular holiday termini enticing people especially looking for sun bath and good food at the same time. The food…

Tags: tortilla avocado chillies relishyourlife cuisine beans relish mexican corn

मेक्सिकन क्विज़ीन के 5 मुख्य इनग्रेडिएंट्स

आत्म विश्वास बढ़ाने के 10 टिप्स

By Shagun, जून 8, 2016

Posted in: खुद की देखभाल

{:en} Self-confidence is an inbuilt positive quality that is responsible for an overall success, interpersonal and developmental skills of a person. Here, we share some points that will help to boost up your confidence levels to magical heights. Only advice is that just follow them religiously- 1. Be an early…

Tags: relishyourlife relish confidence hobby organised dress friend newspaper think positive

वजन कम करने के 10 मिथ

By Shagun, जून 12, 2016

Posted in: खुद की देखभाल

{:en} It is said in Ayurveda “pahla sukh nirogi kaya” and it is really true; we can only think of living a perfect life with pinnacles of success only if we are fit enough to do so. With the advent of technology and our dependence to it, the world gradually…

Tags: fat protien water carbohydrates detox weight loss weightloss nutrition relishyourlife diet relish dietician excercise nutritionist myths diet plan green tea food

नाइट शिफ्ट ब्लूज….

By Shagun, सितम्बर 13, 2016

Posted in: खुद की देखभाल

{:en}Do you work in night shift…here are an insight on it to help you cope up and lead a healthy life even being in night shift. Sleep is the cost we pay for working in night shift, but you can get it back on track with some lifestyle modifications. Working…

Tags: dehydration dating sleeping pills relishyourlife relish body clock reading Night shift sleep

बीट डिप्रेशन

By Rashmi, जुलाई 31, 2016

Posted in: खुद की देखभाल

{:en}Depression; we usually relate the word as a mental disorder but it is not the mind from where it begins. Depression starts from physical fatigue and gradually leads to mental fatigue. We do a lot of things to cure the body but never act to purge the mind and that…

Tags: relish yoga depression lifehacks relishyourlife

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