Living with Diabetes

You have been diagnosed with Diabetes and the fear of living with the silent disease is on top of your mind. Need not to worry a lot of population is living a steady life with diabetes the only thing required is the the improvised lifestyle and some precautions, here are the few snippets which will help you…

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अवधी क्विज़ीन के स्वाद

By Rashmi, अगस्त 18, 2016

Posted in: कुजीन

{:en}The Awadhi cuisine is an innate cuisine of “Nawabs”. It relishes upon both vegetarian and non-vegetarian dishes. It is inclined towards the “Mughalai” delicacies bearing a striking similarity among Central Asian cuisines. The “dum style” of cooking, a signature of cooking over slow flame is very popular characteristics of Awadhi cuisine. On the Awadhi…

Tags: roti relish zarda keema naan do pyaza aloo tikki lucknow Awadhi biryani kebab tunde ke kebab paratha relishyourlife

अपने बच्चों को फोकस्ड रहना सिखाइए

By Shagun, जुलाई 5, 2016

Posted in: पेरेंटिंग

{:en}“Work while your work, play while you play” This quote is very meaningful and relevant, It simply suggest to be focused in the thing you do. As a parent you must have noticed that as your child grows it decreases its focusing ability and it starts at the age of…

Tags: child relishyourlife relish healthy listner parenting focus to do list

PCOS सिम्पलीफाइड…

By Shagun, सितम्बर 16, 2016

Posted in: खुद की देखभाल

{:en}Every girl is born with lifelong supply of eggs in her ovaries, at the age of menarche every month, a single egg matures from any of the ovary and released. In absence of fertilization it turns in menstrual flow. This is normal phenomenon in every girl indicating that a girl…

Tags: periods weight gain weight loss nutrition diet relishyourlife dietician relish nutritionist depression diet plan PCOS PCOD Fertility

PCOS में लाइफ स्टाइल चेंज

By Shagun, सितम्बर 18, 2016

Posted in: खुद की देखभाल

{:en}Good food choices and eating in an even pattern throughout the day will lead to a more even pattern of blood glucose levels. Eating right Healthy eating means eating a variety of foods that provide the nutrients to maintain health feel good and enjoy life. Some foods can be eaten…

Tags: yoga PCOS PCOD weight loss nutrition diet dietician nutritionist diet plan relishyourlife relish

सन टेन रिमूवल रेमेडी

By Shagun, मई 20, 2019

Posted in: खुद की देखभाल

{:en}Sun tan removal in 30 mins? Sounds interesting but it is true!!! Most of us go for a vacation in summers when kids are free from their school. At this time sun is at its peak with its harmful UV rays. The most common problem after coming back from a…

Tags: summer relishyourlife relish curd suntan tanning besan honey holiday

मेटाबोलिज़्म – आसान शब्दों में

By Shagun, सितम्बर 27, 2016

Posted in: भोजन के तथ्य, खुद की देखभाल

{:en}Metabolism is a most talked about word by experts in health and wellness, and for a common man it sounds to be a big, heavy & confusing term….but actually it is not. There is the process of body to maintain functioning of internal organs and the energy consumed to do…

Tags: relishyourlife increase metabolism regulate metabolism relish metabolism food sleep Cinnamon Black coffee dietician exercise metabolic

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